12 AQUABIKE SESSIONS -

Service Description

The new fitness workout, Spinning exercice in the water, provides various benefits for the body, such as legs , thighs and Abs toning in addiction to losing weight up to 600gr / session. BENEFITS • Cardio training • Muscle strengthening • Full body workout • Quick slimming • Whole body shape • Reduce cellulite • Free impact on joints • Increase breathing capacity • Promote flexibility and recovery • Reduce risk & injury • No stress , better sleep ……………..